Coaching Services
Building Your Boundaries
Explore the range of possibilities available to you to elevate your life!
Personal Growth
– Life direction
– Career advancement
– Developing self-love and self-respect
– Addressing fears and self-doubt
– Exploring spirituality
Relationship Challenges
– Relationship Challenges
– Setting and holding healthy boundaries
– Addressing un-healthy relationships with spouses/partners and friends
– Dealing with, and healing from narcissistic abuse
Change Management
– Navigating the challenging realities of change and personal growth
– Tools to support a continued path forward
– Setting realistic milestones for success
Frequently Asked Questions
What Is Coaching?
Coaching is a self-engaged, personal development experience between Coach and client, that is designed to inspire the client to achieve their desired goals, improve their skills and to find a way being that best suits the client in a transformational, and permanent way.
Is Coaching a Type of Therapy?
To be clear, Therapy and Coaching are not the same while they do share similar ideas and ideals of personal growth. The way in which I like to look at it is this – Therapy follows the path of tears, back into our past traumas and experiences, helps us understand them, and leads us to our present. Coaching, on the other hand, follows the path of possibilities, taking us from the present to the future we want for ourselves, while keeping in mind, the lessons learned from the past.
Who Hires a Life Coach?
People hire Life coaches to help and inspire them to achieve personal and professional goals, overcome challenges and to seek better understanding of self and being. This can involve personal projects designed to meet those goals, improving relationships and exploring new professional opportunities. Life coaches provide support and guidance to those seeking positive change and personal growth.
How Does One Become Life Coach?
There are many ways, courses and pathways to becoming a coach so research is key. I personally connected with and graduated from a year long course provided by Accomplishment Coaching (accomplishmentcoaching.com) – a program that focuses on Ontological awareness and study and provides all of the necessary tools and inspired being to support my clients in their endeavours.
Free Consultation
I invite you to step into a complimentary conversation to explore the possibilities available to you.
Inquiry Form
Get in touch with Fraser.